As an emotion-focused therapist, I help clients better understand, process, and work through their emotions in a way that promotes healing and personal growth.
Our emotions shape how we think, behave, and connect with others, and by working with them—not against them—we can create meaningful change. I provide compassionate support while helping you address and alleviate your concerns, taking an active role in identifying unhelpful patterns and introducing more effective coping strategies.
I blend supportive talk therapy with skill-based interventions to help you make the progress you’re seeking. Together, we will set a pace and direction that feel right for you.
"Rather than being your thoughts and emotions be the awareness behind them."
-Eckhart Tolle
Office Location
I am only providing appointments remotely via telehealth.
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Additional Information
Session Coverage:
I can provide you with a form to submit to your insurance company for potential out-of-network reimbursement with insurance plans. Many plans have a deductible and/or copay/coinsurance, so it can be worth checking with your plan in advance regarding your benefits and coverage. Please contact me directly for more information regarding my session fee.
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Payment:
I am able to process credit cards, debit cards, and checks.
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Cancellation Policy:
Please remember to cancel or reschedule 48 hours in advance. You will be responsible for the entire fee if a cancellation is made less than 48 hours in advance. It is important to note that insurance companies do not provide reimbursement for cancelled sessions.
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Contact Form
I recognize the importance of finding a therapist who is a good fit. If you are interested in working together, or have any questions for me, I welcome you to reach out.
For your privacy, please do not include confidential or private information regarding your health in this form or any other form found on this website.