Every couple struggles at times and sometimes it is just too difficult to go at it alone. I have a strong appreciation for couples who take the courageous step to work on repairing their relationship and enhancing their lives.
I encourage couples to consider the ways in which their patterns of communicating and relating to each other may be helping or hurting their relationship. This often involves encouraging each individual to share their experiences in the relationship in a way that can elicit greater understanding and support from their partner. Doing so helps to redefine relationships in profound ways, build greater intimacy, and has a significant impact on wellbeing.
I specialize in working with couples through Emotionally Focused Therapy (EFT). This means that I encourage a focus on present moment experiences in the relationship, with an emphasis on supporting couples in deepening and building a secure connection that is long-lasting.